Mindfulness for Chronic Pain: What is It and How Can It Help? with Dr. Jackie Gardner-Nix
What exactly is mindfulness and how can it possibly help with pain? These are the questions we are asking in this webinar. We will be exploring how mindfulness can help with pain with consulting chronic pain physician Dr. Gardner-Nix.
Dr. Gardner-Nix created the Mindfulness-Based Chronic Pain Management (MBCPM™) She wrote, narrated and produced recorded meditations to accompany the course and authored the book “The Mindfulness Solution to Pain: A Step by Step Guide for Working With Chronic Pain”, also used in the MBCPM™ courses.