Webinars on Pain Education and Pain Management

Chronic Pain, Central Sensitization and Building Resilience with Hormesis

Tension and Trauma Release ( TRE) Exercises for Pain with Desmond Williams

Self-Compassion and Self Care in Pain Care with Shelly Prosko

Trauma and Pain: Using EMDR and Hypnosis Dr. Mark Grant

Why Pain Persists with Dr. Lorimer Mosely

Movement with Pain: How Yoga Practices can Help with Neil Pearson

Fear of Movement and Moving Safely with Chronic Pain with Neil Pearson

How to Build Emotional Strength and Resilience with Dr. Joan Rosenberg

Trauma and Chronic Pain with Madeleine Eames

Emotions and Chronic Pain with Mary Ellen McNaughton

Anger and Pain Pt. 2 with Madeleine Eames

The Importance of Person-Centered Pain care with Keith Meldrum

Functional Nutrition and Pain with Dr. Joe Tatta

Joe Tatta, PT runs the Integrative Pain Science Institute. I have learned so much from Joe through his teachings and podcast “Healing Pain”.

Did you know there is an undeniable connection between nutrition, inflammation, and pain?

The signs of chronic inflammation are less prominent than those of acute inflammation. It’s harder to pinpoint the pain and cause of the inflammation, and the onset is much slower, often taking place over days and months.

However, we now know that many chronic inflammatory conditions originate from an unhealthy diet.

Those who consume the Standard American Diet (SAD) are more prone to elevations of blood sugar and HbA1c, and higher levels of low-density lipoproteins (LDL), also known as “bad cholesterol.”

This can lead to chronic inflammation and physical pain that is difficult to treat through conventional treatment modalities, leaving people frustrated by their lack of progress.

Let’s learn about managing chronic pain by adopting an anti-inflammatory diet.

Managing Anxiety in Chronic Pain with Madeleine Eames

Anxiety and pain go together, they have to. We are wired to pay attention to pain for protection, and this is going to create tension. Learn how to spot anxiety in mind and body and practice tools including breathing, to the calm the nervous system and calm the pain response.

Nutrition and Chronic Pain with Joelle Davidson, RD

Have you wondered about the connection between what you eat and managing pain? In this webinar we explore the pain-nutrition connection and how what you eat can be another tool for managing pain.

Understanding and Living With Our Pain with Keith Meldrum

A conversation with Keith Meldrum, international pain advocate. Keith is no stranger to living with chronic pain, which he developed after being involved in a car accident nearly 34 years ago. It was only in 2005, nearly 20 years following the accident, that he was diagnosed with neuropathic pain while receiving treatment from an interventional pain clinic.
Keith has been a champion for people living with pain. From 2012-2018, he was directly involved in Pain BC’s Board of Directors, serving as Vice Chair and Chair of Governance and Nominating Committee. Since 2018, Keith has led numerous presentations, webinars, and workshops both in Canada and internationally to increase understanding of persistent pain, while using his lived experience as an example for clinicians, researchers, and other people living with pain. In 2018, Keith became a founding member of the International Association for the Study of Pain’s (IASP) Global Patient Alliance, which was created to engage patient advocates and include their experience in research.

Grief, Loss and Chronic Pain with Mary Ellen McNaughton

Grief and loss in the experience of persistent pain is often overlooked. In this interview we explore these important areas to explore and process in managing and healing physical pain with grief expert Mary Ellen McNaughton. Mary Ellen is a psychotherapist working with individuals, couples and groups, specializing in self-awareness, communication, relationship health, grief and chronic pain.

Trauma and Chronic Pain: A New Way of Understanding, a New Way of Treating with Dr. Mark Grant

This exciting new webinar is with a special guest, Mark Grant, PhD. Mark is a psychologist, clinician and researcher with over 20 years experience treating sufferers of pain and stress. He is an author, a speaker and a Mark has been developing and researching the use of EMDR in the treatment of chronic pain for over 15 years. Includes 5 original trauma-informed strategies you can use now
You can read more about Mark at: overcomingpain.com

Safe Physical Activity/Movement with Neil Pearson, MSc, PT, RYT500

Anxiety and Chronic Pain with Madeleine Eames

How to Use Neuroplasticity to Heal Chronic Pain

Chronic Pain Education: Central Sensitization Sept. 11th, 2023

Reducing Fear to Reduce Pain January 30th, 2023

Central Sensitization with Dr. Marc Lourens Jan. 16th, 2023

Breathwork Masterclass for Pain with Madeleine Eames January 9th, 2023

Fibromyalgia: What We Know and What We Can Do with Dr. Eleanor Stein

Boundaries and Chronic Pain: Why They are Good Medicine with Madeleine Eames

Pain Reprocessing Therapy with Christie Uipi

Breathwork as a Pain Relief Strategy with Madeleine Eames

Sleep and Pain with Chris Thomas

Reclaim Pain and Your Life through Pacing

Yoga Nidra for Pain with Jeff Thomlinson

Learned Personality Patterns that can Help or Hinder Pain Recovery

Reclaiming Pleasure as an Antidote to Pain with Madeleine Eames and Dr. Marc Lourens

The Vagus Nerve, Relaxation and Why it Matters for Pain with Juliet Kaczmerek

Treatment of Depression and Anxiety in Chronic Pain with Dr. Mike Butterfield

Self-Compassion, the Inner Critic and Pain

Mindfulness: What is It and How Can it Help My Pain with Dr. Jackie Gardner-Nix

A conversation with pain scientist Prof Lorimer Mosely on the 4 cornerstones of healing, and more great information for healing chronic pain from one of the leading pain scientists and author of many books such as Explain Pain and the short animated film Tame the Beast. His Ted Talk Why Things Hurt has been watched almost a million times

Different Types of Pain with Dr. Francois Louw

Explain Pain: What Happens in Chronic Pain? with Marc Lourens

Optimizing Sleep in Chronic Pain with Chris Thomas

Healthy Communication with Mary Ellen McNaughton

Do you have difficulty expressing what you need? Do you often feel unheard, misunderstood or invalidated?

Join us for this lively discussion on developing resilient, honest and assertive communication strategies for home, work or in the doctor’s office.

Perfectionism and Pain with Dr. Andrea Moore

Making Sense of Pain Through Science and Stories with Joletta Belton, MSc

In this lively conversation we explore the journey of the experience of pain that persists. Joletta Belton, MSc is a former firefighter paramedic and current pain patient advocate who makes sense of her pain through science and stories at MyCuppaJo.com. She is Co-chair of the Global Alliance of Partners for Pain Advocacy (GAPPA), a task force of the International Association for the Study of Pain (IASP). But mostly she is a beautiful human who moved from pain-centred living to a meaningful life.