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Pain Management Tools

Mary Ellen McNaughton, Madeleine Eames, and the physicians of the Bill Nelems Pain & Research Centre present a four part pain education series to provide patients with information and tools to help better manage chronic pain.

Pain Management Video Library 2018

Pain Management Education – 1/4

Pain Management Education – 2/4

Pain Management Education – 3/4

Pain Management Education – 4/4


Pain Management Video Library 2017

Session 1 – Breathing

Session 2 – CBT/Cannabinoids

Session 3 – Resiliance

Session 4 – Sleep

Session 5 – Stress & Exercise

Session 6 – Relaxation

Session 7 – Review