The Vagus Nerve, Relaxation and Why it Matters for Pain with Madeleine and Juliet

What the heck is the vagus nerve? Well, it just happens to be the longest and most complex cranial nerve in your whole body and responsible for one branch of your nervous system, your parasympathetic, “rest-and-digest” system.

Find out why this is so important in healing ongoing pain and learn practices you can begin right away to regulate your nervous system which is important in any pain condition.