Sleep and Chronic Pain with Chris Thomas
Let’s kick off the new year with a good night’s sleep! In this webinar with Chris Thomas we are going to talk about the ways our sleep is disrupted, especially with pain, but you will come away with a new understanding of why you don’t have to settle for less-than-optimal sleep and how crucial this is to your physical and mental health.
We are also unwrapping a new course available at the clinic to help you work through the thoughts, issues and obstacles that are getting in the way of a truly restful night.
Can’t wait to get started again to make this year a more healthy and satisfying one!