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Self-compassion and Living with Ongoing Pain

Have you heard many times to go easy on yourself, to speak more kindly to yourself, yet you have a raging inner critic that won’t leave you alone?

You’re not alone. In this webinar we will unpack this idea of the inner critic and it’s role, and how to practice self-compassion that feels real, authentic and ultimately helps in the experience of pain.

Want to Learn More? See our Past Webinars on Pain Management.

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