Rethinking Emotional Resilience with Dr. Joan Rosenberg
In this discussion with Dr. Joan Rosenberg, creator of Emotional Mastery and author of ‘90 Seconds to a Life You Love’, we will discuss the value of emotions, even the unpleasant ones, in developing emotional mastery in the face of chronic pain.
The research is showing us that managing emotions is an integral part of managing pain, but how exactly do you do that?
Dr. Rosenberg is a psychologist, best-selling author, consultant, media host, and master clinician, who is known as an innovative thinker, acclaimed speaker and trainer. To get prepared watch Dr. Rosenberg’s Ted Talk on Emotional Mastery: The Gifted Wisdom of Unpleasant Emotions