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Mindfulness and Relaxation for Pain

In this class we will practice mindfulness, breathwork and relaxation to decrease the stress/pain response and practice grounding and centering tools to stay balanced in the face of pain.

Want to Learn More? See our Past Webinars on Pain Management.

View Past Webinars

    Want more information on new and upcoming classes?

    Get regular updates on classes and webinars in pain management.



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