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Mindfulness and Gentle Movement

Join Juliet in this class to slow down, breathe and relax muscle tension that builds around pain and move gently and safely again.  Different practices each week to help you learn tools to use in your daily life to reduce stress and pain.

Want to Learn More? See our Past Webinars on Pain Management.

View Past Webinars

    Want more information on new and upcoming classes?

    Get regular updates on classes and webinars in pain management.

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